Welcome to letstayhealthy dot net. My name is Remi. Age 33. During my early 30s, I was caught by a mystery sickness. Many medical experts could not identify the cure for it. Finally, I met someone who told me the cause of my sickness and told me the importance of staying healthy. Since then, I have lived healthier and happily ever after.

I felt it was best for me to share any knowledge I had about staying healthy for the benefit of humanity, so I created this blog.

Health is wealth. Many of us neglect the importance of staying healthy when we are young due to our strong immunization system. But as age goes by, it will reduce and thus expose us to sickness.

Prevention is better than cure. If we were able to understand the importance of living healthily, then we would be able to live happily.

In this blog, I will share with you all about health, what and how, and why health is important. This will cover all sorts of health tips, diet, food and recipes, home remedies, workouts and exercise, health terminology, medical products, appliances, etc.

Hopefully, you will find this blog to help lead a healthier lifestyle.


The information, recommendations, and visual materials in this blog are for reference and guidance only, and they are not intended as a substitute for a physician’s diagnosis and care.

I urge you to always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information contained in letstayhealthy dot net content.